The interactive, science-backed workshop for busy workplaces
Chris takes a secular approach to this ancient, effective practice so he can fully engage a modern audience.
A science-backed technique for achieving zen levels of focus, calm, and clarity in just 10 breaths.
Perfected by the ninja, focus meditation improves presentation skills, sales, and overall performance.
Chris’s Meditation 101 is efficient, engaging, and simply essential for the modern workplace.
– Sherri Nadeau, Chief HR Officer, YP
Chris’s Meditation 101 was the perfect addition to our professional development day.
– Kegan Baird, Consultant, Deloitte
If you have product inquiries or client services questions please feel free to contact Chris directly:
Phone: +1 (850) 425-0940
Leading with Happiness
Not Another Generations Talk