Speaking Topics

Chris helps students, employees, and leaders reengage, refocus, and build lives of joy and high performance. Each program below is available as a keynote or workshop, and can be tailored to fit your meeting needs.

Keynotes and Programs

  • Happiness and the Future of Work

    • 5 secret best practices of the world’s happiest companies
    • How AI will revolutionize the future of workplace happiness
    • Steps to take this week to prepare for the happy workforce of tomorrow
  • Leading with Joy: How Busy Leaders can Build Happier Cultures

    • Why Harvard Business Review calls a happy culture “the single greatest advantage in the modern economy”
    • How happiness impacts the bottom line
    • 10 small changes any leader can make to build a happier work culture in minutes per day
  • Happiness Hacks: Small Changes for Huge Wins in Joy and Performance at Work

    • How to cut distractions and work happier at your desk
    • An eating secret for maintaining peak energy throughout the day
    • How to create and maintain positive relationships with colleagues
  • Meditation for Busy People: Supercharging your Calm, Focus, and Creativity in Minutes per Day

    • How to charge your calm and focus before presentations and client meetings
    • How to reap the benefits of meditation in 90 seconds per day
    • How to lead teams in brief but powerful destressing exercises
  • MESH: How to Take Better Care of Your Brain

    • MESH: an easy-to-remember framework for maintaining mental health and performance
    • How to get better sleep
    • How to create sustained energy and productivity at work

Video Testimonial – Google