Speaking Topics

Chris helps students, employees, and leaders reengage, refocus, and build lives of joy and high performance. Each program below is available as a keynote or workshop, and can be tailored to fit your meeting needs.

Keynotes and Programs

  • Happiness and the Future of Work

    • How to implement 3 best practices of the world’s happiest companies
    • How to prepare for AI in the workplace
    • How to measure employee happiness today and tomorrow
  • Leading with Joy: How Busy Leaders can Build Happier Cultures

    • Why Harvard Business Review calls a happy culture “the single greatest advantage in the modern economy”
    • How happiness impacts the bottom line
    • 10 small changes any leader can make to build a happier work culture in minutes per day
  • Happiness Hacks: Small Changes for Huge Wins in Joy and Performance at Work

    • How to cut distractions and work happier at your desk
    • An eating secret for maintaining peak energy throughout the day
    • How to create and maintain positive relationships with colleagues
  • Meditation for Busy People: Supercharging your Calm, Focus, and Creativity in Minutes per Day

    • How to charge your calm and focus before presentations and client meetings
    • How to reap the benefits of meditation in 90 seconds per day
    • How to lead teams in brief but powerful destressing exercises
  • MESH: Mental self-care for happiness and high-performance

    • MESH: an easy-to-remember, four-part framework for maintaining mental health and performance at school or at work
    • How to increase and sustain creative energy at work
    • How to find meaning and purpose in the most menial tasks

Video Testimonial – Google